Lauren
Manager + Coach
Lauren is a passionate fitness coach who is dedicated to building a community within the members she coaches. She believes that fitness is not just about the physical transformation, but also about the connections we build along the way. She loves celebrating members along every milestone in the journey. Whether you’re looking to improve your endurance, strength, or lifestyle she’s here to cheer you on every step of the way!
Lauren loves trying different forms of fitness, a cold towel after a good workout, spending time with her community, always asking a question of the day!